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Training and Health

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RG badge program - PRISM at http://www.rgalberta.com/prism.htm - special program for gymnasts' training

FAQ about stretching and flexibility at http://www.eliterg.com/rgdetails/resource/stretching_toc.html- instructions on training

Athletes and Eating Disorder at http://www.mirror-mirror.org/athlete.htm - article

Alina Kabaeva TIPS - tips on training, stretching, competition etc.

Gymnastics Glossary at https://sites.google.com/site/gymskillbasics/glossary - main gymnastics terms

Isport Gymnastics Glossary at http://gymnastics.isport.com/gymnastics-guides/gymnastics-glossary- main gymnastics terms in alphabet prder

Ballet Dictionary at http://www.abt.org/education/dictionary/index.html- main ballet terms

Gymnastics Positions at http://www.drillsandskills.com/positions- detailed description of the main gymnastics positions

10 Rhythmic gymnastics training TIPS at http://www.mademan.com/mm/10-rhythmic-gymnastic-training-tips.html

  • Comfortable training clothes is important for every athlete. See our gymnastic pants.
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20 Aug 2016 at 12:24

01 Sep 2016 at 06:00

01 Sep 2016 at 06:00

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Quality of Our RG Leotards
Quality of Our RG Leotards
Stitches quality

All stitching is performed on industrial machinery. Triple quality control

Body measurements for a perfect fit are easy to make using our video guide